After BOP in California, Sean Poynter, Izzy Gomez and Giorgio Gomez joined a training seminar runned by Tiago. We worked on their mobility, metabolic endurance and overall strength. After the land workout it was time to go in the water for interval training with race boards. Get ready because this guys will surprise you in 2015 not only on the waves but also on SUP Racing! Thanks to our partners from Gimnica for providing the best training tools.